Tuesday, July 19, 2011

paid in sweat... yuck!

Last night I found Turbo Jam to be a lot more taxing than I thought so tonight I turned to my Dancing with the Stars Cardio DVD:

Cheryl and Maks are so much nicer on the DVD!
Very proud to say that I complete all four dance programs tonight! This is my second day of getting back to exercise - which as you all know is always easier than the first - but perhaps this also goes to show the extent of intensity in Chalene's Turbo Jam and the accessibility of DWTS. Oh, and each dance program is just 10 minutes long.

I must say that it doesn't feel so bad to exercise now... I'm feeling okay with this much more quickly than I thought I would but there is something really nice about stepping out of the shower feeling super-refreshed because I had something to really wash off!

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